Sport Psychology in Martial Arts

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Not Enrolled

Price

$10.00

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Price: AUD$10 You are not yet enrolled in this course.


Course Description:

Psychological skills training is an important area for coaches and athletes to develop competence in. While much of the coach’s time is spent in developing physical, technical and tactical components of an athlete’s performance, psychological skills contribute greatly to overall athlete performance. Coaches need to ensure that they spend time with athletes to develop a range of mental skills to assist performance.

Key concepts covered in this course:

  • Understanding self image
  • Controlled and uncontrolled variables that affect performance
  • Techniques to keep students motivated
  • Setting long term and short term goals
  • Physiological processes that affect arousal and performance

Before you begin: (MUST READ CAREFULLY)

In order to display your name on your Online Course certificate correctly, you will need to complete your details in your ‘Account Info’ under the ‘My Account’ section then return to your course page to download your certificate.
Please also check that you have marked all lessons as ‘COMPLETE’ as this may be another reason why the certificates are not displayed correctly.

When submitting your digital certificates for Accrediation Review, it is imperative that your digitial certificate is displaying YOUR NAME, COURSE NAME and COMPLETION DATE correctly.
All submissions will be rejected if you submit any certificates without the correct information.

 

Please contact us at: info@maia.com.au if you require any assistance.

Course Content

Course Content
Overview
Martial Arts Psychology
Lesson 1: Aims of Physical Exercise
Lesson 2: Self Image
Lesson 3: Control
Lesson 4: Motivation
Lesson 5: Short Term Goals
Lesson 6: Long Term Goals
Lesson 7: Goal Setting a Student’s Performance
Lesson 8: Arousal and Performance
Coaching Sports Psychology
Lesson 9: Sports Psychology
Lesson 10: Goal Setting
Lesson 11: INSPIRED Goals
Lesson 12: Examples of Goal Types
Managing Emotions
Lesson 13: Arousal and Anxiety Control Skills
Lesson 14: Intensity Identification
Motivational Strategies
Lesson 15: Visualising Performance
Lesson 16: Motivational Strategies
Lesson 17: Internal Motivation
Positive Environments
Lesson 18: Dealing With Winning and Losing
Lesson 19: Techniques to Deal With Winning and Losing
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